Ever since I was quite a young child, I have been intrigued with life-force energy, although as a child I didn’t have the words with which to talk about it. I recall now it was simply more of a felt sense. Everything seemed so miraculous to me, as I’m sure it must to most children. Fortunately, the educational process was not able to disenchant me from my original sense of awe and wonder.. As a result life has presented me with a continual unfolding of opportunities to learn about my own life force in particular, and about life force in general. And I have come to understand that it is our energy that determines the state of our health and our emotional and holistic well being.

As you’re reading this, is your mind focusing on the words? Can you relate to the feelings I’m sharing? Are you agreeing, or disagreeing? But, here’s the most important question. Are you still connected to a 'felt sense' of your body and your energy at the same time you are reading this? Is this question giving you pause? If ‘yes', that may be a very good thing. 

We are living now in 'The Age of Information’. And yet, if we disconnect from our physical selves and live primarily in our minds, our neglected bodies will fail to serve us in the best way that they can. The very 'Good News’ about this however, is that we can get it all back and our bodies can begin to serve us as the incredible miracles that they are, once we reclaim our connection with them. And all that is required of us is that we begin to make a few subtle shifts in our awareness.

One of the most surprising discoveries I came into contact with along my way happened in the buddhafield of the East Indian mystic and tantric master, Osho.

It was in the immersion in the Osho buddhafield that I began to learn about the role of kundalini energy in the amplification of our life force, and how this essential knowledge about our true nature has been hidden and suppressed around the world, in both the East and the West. What I began to realize in the process, is that the most important element in our quest for HLW, High Level Wellness, is the energy we give and receive to and from one another. Yes, diet and exercise, detoxing, therapies, both mental and physical, all play a significant role in creating a Wellness Universe, and it is not my intention to downplay any of these elements. They’re all super important and helpful. What I do aspire to hold the space for is the inclusion of the power of kundalini energy in the cultivation of our life force, whether we are sexual or celibate. 

Ever since the flower children of the 1960’s proclaimed ‘Make Love Not War’ as a slogan protesting the war in Viet Nam, the unfolding of the sexual revolution that was sparked was incredibly messy and in many ways, not all that graceful. Revolutions rarely are. So my thought is that we are, as a global culture, in-between trapeze bars relative to where we stand in honoring our sexual energy and holding its mysteries in reverence, love and safety.

And, I think it is important to say that as we emerge from a few thousand years of patriarchal dominance, this intricate exploration of life force energy will look quite a bit different for men and for women. Kundalini energy behaves differently in men than it does in women. And these differences are calling for an enormous amount of sensitivity to lead us finally to our deepest healing, wherein men and women can truly complement one another and make each other stronger, happier and healthier.

it’s for this reason that I open the invitation to all people seeking HLW, High Level Wellness and rejuvenation to include the ‘hidden’ areas of their experience, and expose them to the light of love, safety and healing. We can all become one another’s healers, if we keep diving into the sensitive places calling for our healing.

What I am proposing is not in the ‘Yay Sex’ category, as we can see is being touted all over the Internet. It’s a deeper, more sensitive uncovering of the essential energy that created every one of us, and keeps us alive…

And again, this applies to our health and well-being…..’Whether we are sexual or celibate’.