You Are Not Your Age

You Are Not Your Age


You Are Your Energy

There is a new conversation popping up all over social media. This conversation is about radical life extension via a variety of approaches and going under a variety of different names. In Silicon Valley it is sometimes called 'The Singularity'. In other places it's called ‘Transhumanism'. And in others yet it comes under the heading of ‘Epigenetics’, which is a relatively new field heralding the idea that consciousness is more powerful than genetics.


So, what’s all the buzz about? What are these strange and unfamiliar sounding words pointing to?

You Are Not Your Age

Dr. Deepak Chopra was sharing about these ideas several decades ago. I first listened to him in his audio series ‘Magical Mind, Magical Body’. Then, in his N.Y. Times best seller ‘Ageless Body* Timeless Mind’. 


I’m someone who's been very curious about our human potential for health, happiness and longevity since I was quite young. That innate curiosity compelled me to seek out various esoteric teachers of eastern healing wisdom. So it was no surprise to me that it was an East Indian who first popularized the notion in the West, that we are not our age, but rather, we are our energy.


The ancient sister sciences of tantra, yoga and ayurveda seem to have been very aware of the mind-body-energy connection for thousands of years, but with the arrival of modern medicine a few hundred years ago (?) these rich esoteric teachings were pushed aside in favor of western scientific modalities.


In the early 1990’s I had the extreme good fortune to attend a week long training hosted by Deepak Chopra called 'Mind-Body Medicine & Ayurveda'. Midway through the week Dr. Chopra asked the crowd the following question.


“If there was one word to describe what underlies all illness and aging what would that one word be?


Words came flying forward out of the crowd. My fellow attendees were popping like popcorn on a hot skillet, every one of us like little school children hoping to land the exact answer our esteemed teacher was looking for. But nobody did. Deepak respectfully and patiently wrote each answer on the whiteboard next to him, but in that crowd of almost 400 people no one came up with the one word he had in mind.


Without peeking any further, can you guess what that one word was?


The word was ‘Accumulation’


Once we heard ’the word' an audible “Of course" filled the room. It was almost as if we all somehow knew it all along. The wonderful and amazing Dr. Chopra went on to educate us in all the various ways accumulations of all kinds, slow our operating systems and take them down. As I pondered this concept I too realized that this was not really new for me. I had just never framed it that way before.


With this idea in mind, our health, happiness and longevity may have a lot more to do with what we are able to let go of, than it does with what we may think we need to acquire. And one of the most important things we may need a little encouragement to let go of, is our ideas about the inevitability of aging.


I love what cell biologist Bruce Lipton, Phd has to say about this…


‘Our beliefs become our biology’


Let’s believe in rejuvenation and high level wellness and make it a reality.


'With love, all things are possible'

How Sex Therapy Can Help Heal from Past Trauma
September 19, 2025
Transform your understanding of intimacy and discover how sex therapy can help heal deep-seated trauma, but what revelations await you on this journey?
Overcoming Shame and Stigma: Why Talking About Sex Matters
September 18, 2025
Learn how confronting the shame surrounding sex can transform your relationships, but what unexpected benefits might arise when you start the conversation?
Sex Therapy for Individuals: It’s Not Just for Couples
September 17, 2025
You might be surprised to learn how individual sex therapy can unlock deeper connections with yourself and others. What revelations await you?
The Connection Between Mental Health and Sexual Well-Being
September 15, 2025
The connection between mental health and sexual well-being reveals hidden barriers—what if understanding this relationship could transform your intimate experiences? Discover more inside.
Addressing Performance Anxiety: How Sex Therapy Provides Solutions
September 12, 2025
Confronting performance anxiety in intimacy can lead to profound transformations; discover how sex therapy offers solutions that might just change everything.
Sex Therapy vs. Couples Counseling: What’s the Difference?
September 10, 2025
I often wonder which path to choose for relationship healing, but understanding the differences can illuminate your next step. What will you discover?
When to Seek Sex Therapy: Signs It Could Help You or Your Partner
September 8, 2025
You might be struggling with intimacy issues, but recognizing the signs for sex therapy could unlock a path to deeper connection and healing.
The Role of Communication in a Healthy Sex Life
September 5, 2025
Open communication is essential for a fulfilling sex life, but what do you do when sharing your desires feels overwhelming? Discover how to navigate these challenges.
How Sex Therapy Can Improve Intimacy in Long-Term Relationships
September 3, 2025
Gain deeper intimacy in your long-term relationship through sex therapy, and discover how to reconnect in ways you've never imagined. What awaits you on this journey?
What Is Sex Therapy? Breaking Down Myths and Misconceptions
September 1, 2025
Uncover the truth about sex therapy, dispelling myths and misconceptions that could transform your understanding of intimacy and connection. What awaits you might surprise you.